A beautiful family photo of a couple each holding one of their children as they pose for a family portrait for a professional Hamilton family photographer in South Jersey.

Southampton NJ Newborn Photography | 6 Ways to Help Older Children Adjust to a New Sibling

6 Ways to Help Older Children Adjust to a New Sibling | Southampton NJ Newborn Photography

Let’s be honest, introducing the newest member of the family to your older child can sometimes feel like navigating uncharted waters. That’s because you are!!

As a mom, I assure you that this journey, while occasionally bumpy, can also be an amazing bonding experience for your family! 

Obviously, it’s so crucial to prepare your older kiddos for the new baby. This is a big change in their life and will shake up their world quite a bit. 

But here’s the good news, preparation is key (and you’re already starting that process by reading this blog!) Let’s talk specifics. What can you do NOW to prepare for the new baby?

A sibling portrait of a newborn girl resting as her older sister's doting on her lovingly during a newborn session in Westampton, New Jersey. Southampton NJ Newborn Photography

Southampton NJ Newborn Photography

Books 

Start by reading books that talk about siblings and new babies. “I’m a Big Sister” or “I’m a Big Brother” by Joanna Cole and “The New SmallCircles – Unusual relationships for unique people” by Tess Castleman are great options. 

They beautifully illustrate the ups and downs of having a new sibling.

Let the Older Sibling Help Prepare 

As you prepare the baby’s room, let your older child be involved! Allow them to pick out some nursery decorations, or a special gift for their new sibling. This involvement can help them feel like they’re a crucial part of this new chapter.

A beautiful family photo of a couple each holding one of their children as they pose for a family portrait for a professional Hamilton family photographer in South Jersey. Southampton NJ Newborn Photography

Southampton NJ Newborn Photography

Keep Communication Open

Leading up to the birth, and in the weeks following, it’s important to maintain open lines of communication. Ask your child how they’re feeling, let them express any worries or fears, and affirm their feelings. Keeping communication open with your children during pregnancy is crucial for several reasons. It helps them feel included and prepares them for the upcoming changes in the family dynamic. Open dialogue can alleviate any fears or anxieties they may have about the new baby and fosters a sense of responsibility and excitement. Additionally, involving them in the process can strengthen family bonds and ensure a smoother transition when the baby arrives.

Let the Older Sibling Help After the Baby Arrives


After the baby arrives, it’s a whole new ball game. During this time, it’s helpful to foster interaction between your older child and their new sibling. Let your older child “help” with the baby — maybe they can pick out the baby’s outfit for the day, sing them a lullaby, or simply talk to the baby. This can help them form a bond with the baby, and feel included in this new phase of your family’s life.

Pre-arrange one on one time
But remember, amid all this, feelings of jealousy might creep in. It’s essential to reassure your older child that they’re still loved just as much as before. Maybe you can arrange for some one-on-one time with them – a special movie night or a picnic in the park. It doesn’t have to be grand, what matters is spending quality time with them.

Keep Their Routine
Ultimately, keep in mind that as parents, you’re their compass in this new territory. It’s important to keep as much of their normal routine as possible. Whether it’s their beloved bedtime story or that funny face you pull while having dinner, keeping some things the same can provide them with comfort. And remember, every child is different and will react differently. It’s about guiding them through this process with love, understanding, and patience.

I hope this helped offer some ideas on how to make this transition a little more smoothly!

If you’re looking for a photographer to capture these first moments with the older sibling and new baby – I’m here for you!

Big portrait of two sisters sitting next to each other as one sleeps in the other smiles and poses for professional baby pictures in Southampton, New Jersey.
Southampton NJ Newborn Photography

Southampton NJ Newborn Photography

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Want to learn more about our newborn sessions? Check out our portfolio here.

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